This exclusive group brings together singles who want to train with other singles. We are about more than just training. Together we will also enjoy social activities for fit-minded singles. Better than any happy hour or gym scene, Flex and Flirt provides a great way to meet fit singles without sacrificing your fitness. Ever skipped a workout to go to happy hour? You don't have to do that anymore. Come workout with us and you will meet other fun, fit singles and still get your dose of daily fi …

Gumsaba Boot Camp is the hardest hour you will ever love. Get outside and meet great people who have the same goals as you do, to be healthy and feel alive! Who needs the gym when you can breathe the fresh air and get your sweat on outdoors in the beautiful East Bay. Classes run as early as 5:30AM and evening classes are offered too. We have mens only, womens only and now introducing Boot Camp Lite! Join us for a free trial class - visit our website to get started. http://www.gumsaba.com

For hundreds of thousands of years we ate a diet comprised of meat, veggies, tubers, fruits, nuts, and seeds. This is a group for those attempting to learn from our roots how to live a long and healthy life. Whether you're Paleo, Primal, Low-carb, Celiac, or just enjoy giving Conventional Wisdom the finger you'll find others here who share your views.

WEE Fit is an original Holistic Outdoor Boot Camp that connects you with the natural elements of Wind, Water, Wood and Earth using Pilates principles. Increase strength, tone, and conditioning in this fun and challenging workout that is designed to increase energy and create results you can see and feel! Class begins with a warm up and light cardio. We then take in the beautiful San Francisco Bay skyline, absorbing the fresh air and waters as we lift, lunge, crunch, stretch, squat, and squack! a …

… Practitioners within the same discipline will have different specializations and strengths. Therefore, we will welcome many representatives of any given field. Within this group, other health care practitioners should be viewed as colleagues more than competitors. As the group begins, meetings will be focused on getting to know one another and individual interests. As we mature, activities will diversify and be more goal- or topic-oriented. Group fees will be event-driven. Who should join …

… The process of healing your life begins with breaking through the layers of old conditioning and beliefs about how you "should" lead your life, identifying any problem areas and clearing out emotional clutter connected with them. There is no "magic" or "secret process". All that is required is a genuine desire to commit yourself to change and a series of practical steps to make those changes happen. You can also be assured that you will be taken through the entire process in a safe and supportiv …