Elite Gymnast Beau Ioana shares his knowledge of Gymnastics, Strength, Flexibility, Conditioning, Martial Arts, etc methods and makes your workout fun, exciting, and takes you to the next level in fitness. Come have some fun with us and make some friends too!

A Snail's Pace Running Academy offers structured training to runners/walkers of all levels. Our goal is to safely train each individual and help them accomplish their own "A Fitness Lifestyle" goals. In the Mission Viejo, classes are offered out of our Mission Viejo store- A Snail's Pace Running Shop, 24451 Alicia Pkwy, Mission Viejo 92691. All courses are run along the Los Alisos River bed trail. SNAIL STEPS100- This class is an introduction to Aerobic fitness. You will be shown the proper warm …

A Snail's Pace Running Academy offers structured training to runners/walkers of all levels. Our goal is to safely train each individual and help them accomplish their own "A Fitness Lifestyle" goals. In the Fountain Valley/Huntington Beach area classes are offered in two locations; Edison Community Center, 21377 Magnolia St. Huntington Beach, 92646 and 1 Main St. (Huntington Beach Pier, next to the flagpole), Huntington Beach, 92648 Classes offered are: SNAIL STEPS100- This class is an introduct …

We started out as Run club and will eventually resume our Run club, I am Healing from a Knee injury. For the mean time, we are having a Women's empowerment strength training session!! Tapp into your Strong side and get comfortable with hitting the weights at any given time at your Local Gym!! Join us for a dynamic workout! Tone and firm!! Strong is the new FIT!! "Calling all those who ever considered running or already love to run". I would love to share my passion for running with others!! I m …

We have a monthly free fitness hike that explores the different parks in the LA metro area. You should join if you want a small group vibe of people who are interested or already committed to healthy living. This is a one-of-kind group led by an elite fitness instructor/wellness consultant who wants to help set you up with resources to help you with weight loss goals, injuries, and more! It is designed to be an easy hike for your cardio workout, with 15-minutes of strength training and yoga-ins …

This is a group for anyone interested in strength training using calisthenics (body weight workouts) at nearby parks or anyplace with a jungle gym/bars. My inspiration behind creating this meetup group was watching videos of groups such as the Bar Brothers and Calisthenics Kingz, and seeing the incredible results achieved by them without going to the gym. I just started getting into this myself, so I am a beginner looking to do calisthenics long-term to build a good physique. I invite anybody an …

Most people make the mistake of thinking that fitness and health comes from a health club or gym membership. The truth is that most of the world's healthiest people and strongest athletes, never set foot in a traditional gym. This program is specifically designed to help a fighter perform at the highest level. As a professional UFC fighter having the best strength and conditioning training is imperative. 2011 is a big year for me and thats why I sought out Innovative Results. Strength, power …

To introduce kettlebells to the people who have never been exposed to to them. Create place where members can meet and get a good workout and learn more about kettlebells. Great for people who have a kettlebell at home and want to learn more about using it. Or just to meet friends and get a good work out together

We are a community that is focused on achieving an elite level of fitness. We are looking to surround ourselves with fitness driven individuals that want to surround themselves with the most effective and effient ways to achieve elite fitness

Bem vindo! Capoeira is a Brazilian Martial Art that combines elements of dance and music. Developed by African slaves in the 16th century, Capoeira is one of Brazil's most famous cultural heritages. It combines power kicks and quick leg sweeps, with ground and aerial acrobatics, knee strikes, take-downs, elbow strikes, punches and headbutts. Beyond movements, music and game strategy, Capoeira instills in it's practitioners many values ​​that contribute to the formation of a more just, fraternal …

The Running Foundation Training is a running/walking training program that is individually planned and closely supervised by your coach and the sports medical rehabilitation team at FORMA. The program will address your injuries, which have held you from running or walking, and keep you from achieving your fitness health goals. We provide each athlete with a better understanding of their injuries and what factors can be contributing to their inability to run or distance walk pain free! As a parti …

Come join us in this Free cardio boxing workout with a professionally trained boxer. This is all about core cardio fitness, full body workouts and self defense as we workout in an outdoor setting.

This is a group for all fitness minded people in the city of San Bernardino, and the surrounding areas. IF your goal is to lose, maintain or gain this group is for you. We will build a team of accountable individuals who can support each other in creating those summer bodies. From Zumba class to Cross-fit inspired workouts we will do it all.

Workout Hard - Play Harder was created for the fitness enthusiast that knows how to indulge in a drink or two or three. Join us as we explore Orange County’s local Fitness gyms, MMA gyms, and CrossFit gyms for grueling intense morning workouts. Then at night kickback with us at some of Orange County’s hot spots for playtime.

Welcome, we have a variety of classes available on a weekly basis. 5:30am M/W Early morning Bootcamps,  9am Tu/Th Outdoor Fit & Strong , Indoor Yoga, M 10:30/W 9:30, Indoor Pilates 11am Tu/Th. See details & locations on our calendar. Prepay by the month/ drop-in fee available on most classes. Consistency is the key, sign up and get active!!  Other services available by appointment--Personal Training, Home Fit Start Program. Thank you for your interest. Maria K

Imagine a morning at the gym... you had a good sweat and put up more weight than ever before on just about every machine. Later that day bend over to pick up what the dog left for you on the afternoon walk only to find you can't get up. Exercises focusing on isolation of muscles for cosmetic appearance leads to injury... lets move away from this. This groups focus is not just weight loss or making people sweat, its more about an education on how create a functionality and productivity into your …

80% Nutrition, 20% Exercise U ready to get into the BEST SHAPE of your life?!? I created this group because I'm looking for fitness minded individuals who want to achieve Level 10 Fitness with me. Let's get crazy with our workouts. I'm not the traditional gym rat. Love ridiculous workouts on the beach, in the park, anything that'll pretty much make me want to throw up! Trust me I never do.... I've worked out with Active & Former Navy Seals & have trained with the best in Martial Arts with Ivan …

We are a new and unique personal training group program. We incorporate high intensity strength, conditioning and yoga stretching into one comprehensive session. This program is for everyone because it can be customized to fit your fitness level! This program is fun, come and meet with highly trained and experienced trainers who will work Come Join us to experience a very effective workout routine. Best of all this workout is free to try!

Dear Kettlebell Enthusiasts:  My name is Taiki Yamamoto, a certified Kettlebell instructor.  This is a group for anyone interested in strengthening, conditioning, and fitness through kettlebell. All skills levels are welcome. I started this group because to meet other Kettlebell enthusiasts in Orange County, CA. Looking forward to exploring the Kettlebelling with everybody.

HM SPORTS PERFORMANCE is proud to present this one of a kind Running Club that caters to a Runner's every need! RunMDR RUNS  3-Weekly 5K&10K/8MI&10MI Runs followed by socializing to meet club members! Wednesday  6:30PM Saturdays    9:00AM Sundays       8:00AM  114-A Washington Blvd. Marina Del Ray, CA 90292 “The Starting Line” Running Store. MARINA DEL REY RUNNING CLUB MEMBERSHIP  Rehabilitation/ Injury Assessment from HM Sports Performance and Its Affiliates  Running Form and Racing St …

Authentic Jeet Kune Do classes combining real world martial arts training with functional bodyweight fitness.Get out of that smelly gym and join us outdoors for some fun and fresh air!Sponsored by San Gabriel Valley Jeet Kune Do, our professional martial arts teaching staff provide a safe and dynamic environment to learn Bruce Lee's original Jeet Kune Do.  Classes also include functional bodyweight strength, flexibility, and cardiovascular conditioning.JKD is a modern, scientific martial art des …

For more schedule and pricing information go to www.t3fitnessenergy.com. Also, like us on facebook for day to day updates and inspiration: https://www.facebook.com/t3fitnessenergy here's more info on our classes... ► Zumba It's crazy fun. It's wild fun. It's sweaty fun. It's exercise in disguise. Zumba mixes awesome, high-energy music from all over the world with fitness and exercise. It’s a little Salsa, Rumba, Hip-Hop, Merengue, Samba, Cumbia, Cha Cha, Reggaeton, African Beats, Belly Dancing, …

Healthy regional economies are where new ideas, businesses and jobs are created. Many regions across the country have leveraged their unique strengths and assets to specialize in a particular industry area. They've learned that collaboration and planning between key stakeholders – such as research organizations, businesses, and workforce, education and economic development groups – can lead to better growth outcomes for everyone. These types of specialized collaborations are called regional clus …

Beach Cities Aikido  Chief Instructor: Sensei Steven Wasserman Est.: 2011 Affiliation: Aikido Association of America Classes focus on the art and philosophy of “Aikido” self defense. In this Japanese martial art, students will learn the basic principles of falling, rolling and defense techniques against punches, strikes, kicks, knife attacks, control and blending with your opponent, mat safety and self-defense awareness. Instruction is focused towards both the basic principles of Aikido and thei …