We are a new and unique personal training group program. We incorporate high intensity strength, conditioning and yoga stretching into one comprehensive session. This program is for everyone because it can be customized to fit your fitness level! This program is fun, come and meet with highly trained and experienced trainers who will work Come Join us to experience a very effective workout routine. Best of all this workout is free to try!

This group is for both members and future members of the Los Angeles Kettlebell Club. We'll have introductory sessions for people new to kettlebells. For seasoned lifters we'll have clinics on form or preparation for competition.

Get in the best shape of your life! This is a total-body conditioning class. You will blast past your limits and get amazing results: shed pounds, strengthen, and tighten your entire body. This class is designed using the best strength exercises from Barre to Bootcamp and everything in between.  If you are looking for the ultimate fat-burning, muscle-sculpting, endurance training program that leaves no muscle untouched...show up Wednesdays at 7:30pm! This meetup is for anyone who wants to shake …

Authentic Jeet Kune Do classes combining real world martial arts training with functional bodyweight fitness.Get out of that smelly gym and join us outdoors for some fun and fresh air!Sponsored by San Gabriel Valley Jeet Kune Do, our professional martial arts teaching staff provide a safe and dynamic environment to learn Bruce Lee's original Jeet Kune Do.  Classes also include functional bodyweight strength, flexibility, and cardiovascular conditioning.JKD is a modern, scientific martial art des …

Barre Fitness is a Total Body workout. All levels welcome! Tori's teaching brings over 25 years of dance and fitness expertise to the class. This workout slims your hips, tightens your thighs, gives you a dancer's bootie, and mobilizes your metabolism... Cutting-edge exercises are drawn from traditional strength training with light 2-4lbs weights for toning upper body, while combining dancer's conditioning and Pilates inspired movements with the goal of a long lean toned body.  Progressive core …

… She inspires clients to achieve their fitness potential by developing no-fail total-body conditioning and diet plans in Los Angeles and virtually at www.whitneymcole.com . Whitney's approach is realistic, often comedic, and her contagious passion for health radiates from her videos, articles, recipes and FITNESS AND FUEL Blog. Weight-loss, strength, definition, flexibility, abs of steel...whatever your motivation, helping you reach it and relish the confidence of accomplishment is Whitney's. 

Come join a fun outdoor group exercise class (the Anti-Boot Camp) with great workout music and a series of exercises that have you doing cardio and strength training in one great class! You will sweat and burn calories and have fun! All levels Welcome! Tired of boot camp classes that leave you with a sore back, knee pain and/or hip pain? Still struggling to get your body fit for summer? Are your gym workouts getting stale and boring? Getting in shape doesn't have to involve pain! Instructor Kurt …