This exclusive group brings together singles who want to train with other singles. We are about more than just training. Together we will also enjoy social activities for fit-minded singles. Better than any happy hour or gym scene, Flex and Flirt provides a great way to meet fit singles without sacrificing your fitness. Ever skipped a workout to go to happy hour? You don't have to do that anymore. Come workout with us and you will meet other fun, fit singles and still get your dose of daily fi …

Gumsaba Boot Camp is the hardest hour you will ever love. Get outside and meet great people who have the same goals as you do, to be healthy and feel alive! Who needs the gym when you can breathe the fresh air and get your sweat on outdoors in the beautiful East Bay. Classes run as early as 5:30AM and evening classes are offered too. We have mens only, womens only and now introducing Boot Camp Lite! Join us for a free trial class - visit our website to get started. http://www.gumsaba.com

This group is for people of all ages who want to get the most out of life. I started this group to inspire and motivate others to be as fit as they can be so they can do more of the things that light their fire.

For hundreds of thousands of years we ate a diet comprised of meat, veggies, tubers, fruits, nuts, and seeds. This is a group for those attempting to learn from our roots how to live a long and healthy life. Whether you're Paleo, Primal, Low-carb, Celiac, or just enjoy giving Conventional Wisdom the finger you'll find others here who share your views.

WEE Fit is an original Holistic Outdoor Boot Camp that connects you with the natural elements of Wind, Water, Wood and Earth using Pilates principles. Increase strength, tone, and conditioning in this fun and challenging workout that is designed to increase energy and create results you can see and feel! Class begins with a warm up and light cardio. We then take in the beautiful San Francisco Bay skyline, absorbing the fresh air and waters as we lift, lunge, crunch, stretch, squat, and squack! a …

… Benefits multiply:     betterment of physical health   improvement of dynamic strength & endurance extended range of motion, shock absorbing capability, muscle suppleness postural integrity & freedom rehab of chronic stiffness, discomfort or pain resulting from chronic spinal / orthopedic problems      betterment of cognitive perception & perspective    mental clarity, focus, concentration & problem solving creativity positive transformation of cellular memory, learning  experience of positiv …