This group is designed for those who want to get in great shape, gain strength, flexibility and cardio, and have fun while you're doing all this. We are located at 5929 East 38th Ave, Bulding B, Denver (38th and Jasmine). Come join the group, THE FIRST CLASS IS FREE! I can be contacted at 720-838-4401. Terri *CLASS SCHEDULE: Classes are a unique combination of Strength, Resistance, Core, Cardio and Flexibility training guaranteed to challenge you. Monday – Wednesday – Friday …
… We will offer Group Classes & Private Lessons in any of the following; KunTao Silat & Hakka KunTao Silat (willem de Thouars), Traditional Chinese Kung Fu, Silat, JKD Concepts, GARIMOT Stick/Knife Fighting/FMA, MMA workouts, Sports Athletic Performance, Strength & Conditioning & Meditation.... All Held at WEST COLFAX Martial Arts, www.Westcolfaxmma.com Hand-to-Hand Combat, Reality Based Training and Techniques taught for immediate use! Silat entries with a devastating KunTao finish! The arts ref …
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This meet up is about getting into riding shape for the upcoming season. To feel strong and confident on regular rides like Apex, Chimney Gulch, Mt Falcon, White Ranch .... you need good stamina and riding skills.
Get in shape and have fun doing it. Sign up for the upcoming three months of training. You'll build the strength, power and cardiovascular conditioning needed
to climb and ride in the Front Range. During the biking season there will be weekly rides to improve skills and learn …
… Training rides evolve on an annual basis to include participation at specialized levels for strength, ability, fitness, power output and goal setting.
Please visit the team website at: http://www.epcmultisport.com/ab
out-epc/epc-club/ to find contact info and to review membership application at the bottom of the webpage.
Sincerely,
Cody Waite Owner/Coach/Athlete @ Endurance Performance Coaching
Jerry Natale Road Race Team Leader @ Team Adrenalin EPC
The Coaching Staff @ Endurance Performance Coa …
… May clinic w/ James Wilson from BikeJames.com, mtb fitness and skills guru June 1st weekend riding and camp out at Steamboat Springs Urban assault technical ride clinic - Confluence Park Monday night basic skills ride Saturday classics ride "new meetup" clinic on bike set up, positioning, basic riding techniques "new meetup" on bike training, strength, cardio, skills - all abilities All information can be found under the Discussion Tab up top or new Meetups listed below. This should be your b …
Scott's Denver Boot Camp is an hour long workout filled with muscle toning and fat slashing exercises. Designed for both men and women, the program consists of weight training, cardiovascular exercises, and core strengthening. Our classes keep getting called the best workout in Denver. With the most and best reviews in Denver, instructor, Trainer Scott Harwood, gets you in amazing shape lickity split. We also offer nutritional guidance with our program. This program is for ALL FITNESS LEVELS. Th …
Soccer Fit was dreamed and developed by Brent “Zico” Ward & Dan Stratford in the fall of 2007. They realized that a well designed workout with a soccer ball provides fun, challenging, intense, healthy and excellent all-round conditioning benefits for adults just as step, boot camp, running, spinning and other fitness programs have been doing for years. For many, "group fitness" does not compare to having fun while learning and improving soccer skills. About our Soccer Fit Program Get Fit/Stay Fi …
re'viv'al: An improvement in the condition or strength of something. We are a Christian based company with a passion for helping people mentally, physically, and spiritually. Life can be hard and draining unless you take action and refuel yourself with positive energy and people. Our goal is to give you a great workout experience so you can get back to your life feeling revived and new. We start each session with inspiration via video clips, scriptures, or just good news from members. Then we cr …
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… We also happen to be a team of strength and conditioning coaches and physical therapists who have the years of experience to take your fitness and sports performance to the next level. So if you want to just meet like minded fitness enthusiasts, train for an event, share ideas, learn nutrition, or workout, lose weight or find buddies to play golf, KinetaFIT Brighton is a great platform to do just that! Be INSPIRED! And invite your friends!
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