We are dedicated to helping you achieve your goals, while teaching you how to be healthy for a lifetime. Our instructors are Licensed/Certified and are the best in the industry. Free consultation with one of our Personal Trainers, who will design a program that is right for you. Anyone can show you how to push weights, but we will teach you how to exercise properly, as we are educated in Biomechanics, Kinetics, and Physiology. Sign up for an "Authentic" Zumba Fitness class. Kickboxing, Yoga, Fun …
InterPlay Health, LLC is a whole-life enhancement company dedicated to helping women get jazzed about fitness and nutrition as a way to total wellness. We offer a multi-dimensional approach that’s fun, fresh and informative — integrating the energy and effectiveness of Jazzercise fitness classes with individualized nutrition and wellness coaching. By keeping women engaged in the practice of exercise and nutrition, InterPlay Health is a player in transforming their whole lives: mind, body and s …
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It's time to get off your butt and kick it into shape with Keshia's high energy, fast- paced, and super FUN kickboxing fitness class. With drop in rates of only $7 a class at the brand new 'Fun and Fit' fitness studio in Glastonbury, CT, and what excuse will keep you from kickbutt boxing your way into better shape? No matter your level of fitness or kickboxing experience, Keshia will help you find the proper exercise level that fits. If kickboxing isn't for you, check out the *new* Hottie Bo …
… Further away areas will be introduced when sufficient strength is acquired to handle a longer trip. As soon as the air and ocean water temp reaches a point where it is safe enough, we will start to explore the selected CLEANER WATER shore areas generally between GUILFORD CT to WESTERLY RI AREA'S put ins. Coves, estuaries, tidal rivers and some open ocean paddling out to a few islands are part of the mix for all to join in on. I have a few new areas of exploration and i plan to introduce them as …
… Dr Scivoletto will share his 25 year plus experience in chiropractic and sports therapy to help you build strength, improve stabilization, develop muscle memory in proper alignment with good golf technique and fundamentals. Knowledge is condensed into effective and fun classes with a goal to make all the techniques, exercises, pre-game warm ups and stretches extremely portable so that you can practice at home, at the office, gym and golf coarse. This is a group class with individual attention.
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