Hello Fitness and Zumba Lovers! This group is for people looking for fun fitness activities and classes! Looking for Get-HAPPY Fitness, then look no further than ZUMBA! Even if you “think” you have two left feet, the upbeat latin music will have you moving and burning more calories than you could ever imagine. Strength and Toning classes can also be FUN, so check out my Body Blast (Sat) or Zumba Toning (Tues) classes at the RecPlex to get stronger, increase flexibility and take your fitness to a …

Formerly the fitness director for the Deerfield Multiplex and the Bannockburn clubs, I have been working with individuals and athletes to improve athletic performance for 18 years. I currently have an opening for a group of 4 to 6 golf athletes on Saturday mornings at from 8:15-9:00AM. As a Certified Strength & Conditioning Specialist, I will teach you the physical techniques necessary to add yards to your drives and lower your scores, while adding preventative activity to minimize, if not el …

… The purpose of  this group  is to provide the  conditions for these  relations  we  originating and  frescoes  that feeling of  acceptance , appreciation , belonging,  but above all  be loved  unconditionally, with  our own problems , defects , beliefs , strengths,  etc  ... .  We will also have  the opportunity to  discuss issues, clarify concepts,  and  enriched  with new knowledge. Who  this  interezado  on the above,  this is your  group,  expect it.   Rate translation