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A boutique style gym that utilizes small group personal training that centers on improving members well-being through effective and authentic training methods. We stand apart from others in the following area: Personal Attention: No class larger than 8 members Time: Classes are 30 minutes in duration and are offered throughout the day Variety: This is no "Curves" workout, each day is a unique and challenging routine Equipment: Kettlebells, dumbbells, ropes, gymnastic, and body weight equipment t …
....also dedicated to the loving memory of Gabriella Morales ( Gabby ) our little angel with the yellow stability ball who was killed with her grand parents in Harrison New Jersey by a ruthless uncle. Dear Gabby, you left this world after 3-years on earth. Though gone, the light you lit at CALO-BURN FITNESS will never be extinguished. I will miss your running around with the yellow ball. I will miss your little energy, but your dreams lives on".... Azuka. CALO-BURN FITNESS a free chari …
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Exercise is always more fun with motivation from a friend. We will get together to motivate each other to do more, work harder, climb higher, keeep going!! We will meet at various locations throughout NJ/NY/PA area for an assortment of fun and fit outdoor activities. Some of these will include a recurring informal bootcamp style workout, easy to moderate hikes for families with kids or more strenuous hikes for experienced hikers, camping, backpacking, biking, rafting trips, possibly a polar b …
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Let's meetup, get strong, fit, healthy and look amazing this spring. I started this group to help people find the most efficient path to their fitness goals in a fun, laid back group setting. Join this group if you want a clear cut and honest path to getting in shape quickly and efficiently.
… Improve mood and sense of well-being Counteract stress Reduce heart rate and blood pressure Increase lung capacity Improve muscle relaxation and body composition Help with conditions such as anxiety, depression, and insomnia Improve overall physical fitness, strength, and flexibility Positively affect levels of certain brain or blood chemicals There are so many forms of yoga out there, which can be quite daunting to a new student. Even if you have heard many wonderful things about yoga, you m …
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Stop wishing to lose weight... Make it a reality! Fitness boot camp is the ultimate workout to the fastest, fittest results you've been looking for. Workouts combine various cardiovascular and strength training drills to keep your metabolism revving and the fat burning. It is for all fitness levels, including beginner & first time exercisers as well as more conditioned exercisers. It's just a matter of keeping the body moving and working to your ability. No need to try to "get in shape" before …
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