in New York, NY
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in New York, NY
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22 Meetup Groups match “Strength & Conditioning” near New York, NY
To improve our mental, physical, and spiritual health, we practice the art of Tai Chi. Beginners and experienced practitioners are welcome. We invite you to join us to experience the amazing benefits of Tai Chi easily and safely. All instruction is under Master Colon’s direct supervision with the assistance of a highly trained and experienced staff of Certified Tai Chi Instructors with extensive teaching backgrounds. All classes are kept to a maximum of 8 students which provides an excellent s …
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I am starting this group for those people who are looking to maximize their health and fitness and do not have much in the way of spare time. I am the co-author of The Slow Burn Fitness Revolution (Random House) and author of Strong Kids Healthy Kids (AMACOM).
FREE classes!! We are happy to announce the inclusion of ZUMBA® Basic Level 1 to the Physniques program. This a one hour, exhilarating, international rhythm-inspired, effective, easy-to-follow, calorie-burning dance fitness-party™ that’s already moving millions of people toward good health and joy." A Zumba® fitness class can burn 600 to 1,000 calories an hour, depending on your weight. Hi, Im Brenda Jeanne Wyche and I love teaching Zumba classes. The reason is simple: Every class feels like a …
Hi Everyone! Thanks for coming to the Brooklyn Kickboxing, Boxing & Muay Thai Meetup Group home page. Our mission is to: Offer the public a complete Mixed Martial Arts (MMA) program with a full range of various striking and grappling arts, combined with a comprehensive strength and conditioning regimen. Nurture and develop great self confidence through the mastery of self defense. Empower others with the desire, ability and knowledge to sustain regular, lifelong physical activity as a founda …
Hal Miller created the kettlebell challenge to improve strength,flexibility, speed, quickness, agility, power and endurance while maintaining full mental, physical, and emotional balance. The kettlebell challenge teaches you to achieve maximal physical results by raising your physical IQ and your mental awareness during training. Kettlebell challenge classes address are advanced and not for the beginner. Your kettlebell challenge experience will encompass you yoga, weight training, kettlebell tr …
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66% of your business within the next 12 months should come from your sphere of influence. Your Business Connection’s mission is to help businesses grow by connecting professionals to one another. We feel being connected is not enough, so we facilitate keeping people connected. Small businesses are a continuing source of dynamism (Continuous change, activity, or progress; vigor) for the American economy. A particular strength of small businesses is their ability to respond quickly to changing ec …
Hello! Want to run your best? Join in coached running programs. There are sprint programs and distance running programs. You will also find running clinic that focus on specific aspects of running, such as speed, pacing, and fitness. This group is lead by certified fitness trainer and USA Track and Field Coach Kaylin. MAXFIT 360 is a Sport Fitness company created by myself that does indoor and outdoor sports style workouts. You can learn more about the company as a whole by visiting the websit …
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Zenyasa Yoga & Wellness Studio is offering yoga classes in Central Park on Sundays! Come join us and experience this truly unique style of yoga that has been carefully designed to cultivate functional strength and flexibility, musculo-skeletal balance, and mental well-being. Classes includes a blend of Zen meditation, mindfulness-based conditioning exercises and flow yoga, with alternating class themes to ensure a well balanced practice that systematically addresses every major muscle group and …
Learn new skills to get healthy, active and fit. We offering services that helps you to achieve better health and fitness. We are a minimalist culture, where we rely mostly on the expertise of our instructors than on overpriced gym equipment. We have found that bodyweight exercises, jump ropes, pull up bars, kettle bells and a couple of heavy bags is great old school tools for thorough strength endurance conditioning that gives your body lean muscle mass and overall improved athleticism. Here at …
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Exhilarate! Intervals Fit Camp and PiYo Strength in Cooper Park and McCarren Park - Small Group Classes forming NOW! All classes will begin the week of June 11* Get fit, have fun, reduce stress, enjoy fresh air, burn calories, make friends! ALL fitness levels welcome – modifications will be offered for those new to the program as well as those desiring more difficulty or intensity. 4-Week Sessions include 2 classes per week, for a total of 8 for ONLY $100! (except Saturday session, 1 class per …
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Let's sweat together, eat healthy cuisine together and take our health seriously! This group is for anyone who is interested in getting healthier!! All fitness levels are welcome and all types of eaters too (vegetarian/vegan/omnivores-- no judgements!). There will be outings/events like: bootcamps (indoor and outdoor), yoga classes, brunches, dinners, nutritional cleanses, zumba workshops... you name it!! We will get healthy and have fun together!
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A group for fitness trainers aspiring fitness trainers who would like to engage in discussion, exchange views, increase knowledge, network, as well as learn more about medical fitness and sports medicine. Meetings will be held on Saturday mornings in Midtown Manhattan in a brand new, state of the art, comprehensive medical fitness facility - the only medical fitness facility in New York and the most comprehensive integrative health facility in the U.S. The group discussions will be moderated b …
Interested in challenging your fitness? Then this is the group for YOU. Regardless of where your current fitness is, we can help each other improve it with our outdoor fitness boot camps. It is about learning new exercises, pushing yourself further, and feeling like you're on top of the mountain after the workouts. (even if there isn't a real mountain in our in-city boot camps) Inspired by nature, Move Adventures now brings outdoor boot camps to Meet Up so that we can stay fit even if we can not …
Wouldn't you like to know who you're looking at? Now you can - by becoming a face reader. Face reading will improve your personal and professional relationships and give you real insight into a person's character, personality traits, strengths and weaknesses. Face reading can help you in every aspect of your life. In relationships and love, it can help you to identify your soul mate. In the workplace as an employer, to find the best person for the job and as a parent or child, to understand tho …
Come play & get fit moving your body to the rhythm of Brazilian and African instruments! improve balance & coordination increase strength, endurance & flexibility learn body control, expression & rhythm and most importantly, have fun! Developed by African slaves in the 16th century, Capoeira is one of Brazilians most famous cultural heritages. It combines power kicks and quick leg sweeps, with some ground and aerial acrobatics, knee strikes, take-downs, elbow strikes, punches and headbutts. Be …
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This is a group for anyone looking for a fitness class to kick start their new year. Ran by a certified NSCA Strength and Conditioning Specialist in McCarren Park, Brooklyn, the methods used are scientifically proven to help increase lean body mass, speed, agility, balance, co-ordination, strength and power. It's a fun and action packed class, helping you to look and feel great, and you'll find yourself doing the same drills and sessions that high-level professional athletes do. It's open to al …
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The objectives of the Union of Exercise and Sports Science Professionals shall be: To establish, integrate, promote, and educationally advance the fields of exercise and sports science professionals, which will consist of but not be limited to exercise, fitness and sports training instructors and coaches, personal training coaches, strength and conditioning performance enhancement personnel, athletic trainers, exercise physiologists. To make members aware of their political responsibilities. To …
This is a group for anyone interested in kickboxing. Our class is designed as a fun social atmosphere where everyone holds the top of the line Muay Thai Fairtex Pads for each other. Sessions begin with footwork and a light warmup followed by a series of combinations that we work on the pads with boxing gloves provided by our gym. Classes take place in our state of the art training facility with an amazing view of the GW bridge right next to New York City. Come learn kickboxing with new friends i …
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Whether you have a gym membership or not, there comes a time when you need to switch things up and try something new. I’ve felt that way before, so I thought about getting people together to do it with me (and hopefully at a discount!). All fitness levels are welcome! Getting different gyms and personal trainers on board, I hope to bring a variety of classes to everyone. With strength in numbers, anything is possible, right?! So we’ll push each other in different settings, share our passion for …
Are you looking to meet other new moms and get your workout in too?? Then you need to sign up immediately! This program was created by a mommy for mommies!! Mom, Body, and Stroll is a 45- minute all over body conditioning class for mom and baby. This class is for pregnant moms, new moms recovering from pregnancy and conditioned moms with one or more stroller-aged children. We combine cardio drills, strength training exercises and stretching to increase overall fitness, this means you get a tot …
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Dedicated to Living a Healthy Life. Bootcampology is a group of fitness professionals (All NASM Certified Personal Trainers & Group Trainers) dedicating their life passion to helping others reach their goals. As we all know & can see, America has an epidemic......called OBESITY..... bootcampology wants to help with their FUN BOOTCAMP WORKOUTS. These bootcamps are geared to all levels. All bootcamps are limited to 12-15 people so we can give extra individual attention to everyone. We will be host …
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This is a group for people who're looking to improve their general fitness through CrossFit style workouts. Our classes are always free, and lead by knowledgable, certified CrossFit Instructors. We love the summertime, we love the outdoors, so all our workouts are outside!
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