My workouts designed for women of all fitness levels & ages is a FUN, total body conditioning experience, high intensity yet doable and includes cardio, strength, balance and flexibility. My boot camp has been featured on WSYX TV & WBNS TV and I am committed to every one of my clients making sure they reach their fitness & health goals in the safest, most efficient and effective way possible. As owner and certified personal trainer of FOREVERFIT, you will receive great personal attention, ongoin …

… All workouts consist of interval training combined with cardio, strength, flexibility and core for a total body conditioning experience. All participants will receive a pre-boot body assessment (weight, body fat, measurements) and ongoing monitoring and tracking. Classes run in four week sessions, twice a week (Tues/Thurs. nights) in Gahanna. As the weather turns nice, we will conduct many of our classes outside!  All fitness levels welcome! You are going to feel more energized, stronger, hap …